“Healthy relationships need to start with the most important person in your life…you.”
~ Desiree Lepsey
Inward Relational Health Coaching & Mentoring
Are you ready?
Are you ready?
Can you relate?
Let’s talk…
Have you ever felt like you were living life in the shadow of others and unseen?
Do you ever present a different version of yourself to others, while feeling an inner emptiness?
Do you feel that there is something more, perhaps something deeper inside of you that aches to emerge?
Have you ever grappled with the fear that revealing your true self or experiences might lead to rejection by others?
Does shame chase you back into the corner each time you want to step out and try something new, something bigger?
Do you recognize the pattern of beginning a promising idea or project with enthusiasm, only to lose momentum halfway and retreat to the comfort of what feels safe?
I get it.
If you answered yes to any of the above, I get it. I’ve been there.
Many times, I have stepped out of my comfort zone, only to make excuses as to why I couldn’t follow through to the end on commitments made to myself, so instead, I settled with merely existing in the shadows where I safely hid in my limited narratives.
Let me tell you, that approach never left me satisfied, but I’d love to share what did!
A journey of self-discovery and self-acceptance is a process…
The real work begins with an invitation.
Learn how to let go of the need for validation and approval from others and begin to pursue what aligns with your values and passions. This process requires courage and vulnerability as you confront your fears and insecurities, but along the journey, you will become unapologetically you.
My Approach.
My approach to coaching and mentoring is faith-founded, coupled with a high-level understanding and practical application of psychology and science.
I believe that faith plays a vital role in the process of long-lasting transformation; providing a solid foundation on which we can build our lives. At the same time, I recognize the importance of understanding how our mind works. Over time, we can repave the pathways in our brains through cognitive restructuring as we become aware of inhibiting or destructive thought patterns and mindsets that may quietly keep us captive in the shadows and sabotage our attempts at attaining what we long for.
Contact me today to schedule a free 20-minute Discovery Call.
Present ~ Engaged ~ Committed
P. E. C. - Foundational Pillars of my Practice
The foundational pillars of my practice are to remain present, engaged, and committed to my clients. I believe that being present is key to living a fulfilled life.
To be Present is to be fully immersed in the moment; appreciating every experience as it comes.
To be Engaged is to be actively involved in the process of your transformation and growth. It requires a willingness to step out of your comfort zone and take risks.
To be Committed means having the determination to see the process through to the end, even when it gets tough.
Let's dive in!
Let's dive in!
“Desiree is a person that can truly hear you, value who you are as a whole person, and meet you without judgment…”